Welcome to Movement Pilates!
I founded Movement Pilates with the dream of sharing the mind and body benefits Pilates brought me, with others. Pilates helps to allow the body to heal, rebalance and is a great support discipline to any sport. I teach for BodyMap London where you can find a full schedule of classes, have a fantastic email list with video resources and recorded classes that you can take any time, and I am available for private appointments.
If you have any questions please drop me an email. I’d love to hear from you. Or you can subscribe to my mailing list. I record videos, write articles and share resources to help us in our return to balanced health. I share only when I create, so no cluttered inboxes!