Welcome to Movement Pilates, part of Movement & the Moon.
My name is Íse, born dancing and working in the events industry. I always loved movement and particularly how Pilates helped my mental and physical wellbeing when working long and stressful hours on major events. I longed to train in teaching Pilates and the call grew louder when I discovered the work of Fletcher Pilates. I trained as a teacher and founded Movement Pilates with the dream of sharing the mind and body benefits Pilates brought me, with others. Pilates helps to allow the body to heal, rebalance and is a great support discipline to any sport.
There is so much healing that comes from Pilates, as I have experienced myself, and now I am inspired to share this work with others.
As I am currently working on a major event, I am not teaching class. However please check out my YouTube channel for 10 – 30 min Pilates classes to enjoy in your own time.
If you have any questions please drop me an email. I’d love to hear from you.