Movement Pilates

Movement Pilates

Movement Pilates

Discover wisdom through movement

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Welcome to Movement Pilates!

My name is Íse Murphy-Morris, born and bred in south west of Ireland and live in London working in the events industry. I always loved movement and particularly Pilates helped my mental and physical wellbeing when working long and stressful hours on major events. Over my career I longed to train in teaching Pilates and the call grew louder when I discovered the work of Fletcher Pilates. I trained as a teacher and founded Movement Pilates with the dream of sharing the mind and body benefits Pilates brought me, with others. Pilates helps to allow the body to heal, rebalance and is a great support discipline to any sport.

If you have any questions please drop me an email. I’d love to hear from you.

Benefits of Pilates

Balance

Find ease in your body, balance energy and release tension and stress. Pilates exercises support any lifestyle and are especially good for those who spend their working time at a desk. Our bodies are designed...

Strengthen

Develop movement and mobility in the spine, strengthen and stabilise your core. Pilates strengthens from the core, increasing longevity of our bodies. It’s the perfect partner exercise to any sport or movement discipline.

Focus

All classes are small, designed to allow complete focus on individual development needs. Private sessions are also available if you wish to focus on a specific area.

Join me for Pilates online

Join me for class online from the comfort of your living room. You don’t need any equipment, except for a yoga or pilates mat if it’s comfortable. Click the button below to check out the class schedule

Testimonials

Love these pilates classes. Ise knows what she is talking about and listens to what you want to get out of the classes too. I felt stretched, strengthened and fabulous after my Movement pilates class. About to book in for my next one!

Kayla C.

My private class with Ise was so inspiring and nourishing, she has an incredible way to cue the posture and allow my body to sink in deeply.  Her way of communication and space holding was so healing and I have found a new love for Pilates. I can highly recommend working with her.

Tish S.

I saw some friends recommend Ise's pilates classes and so I enquired about attending evening classes. I am a mum of two and really wanted to be able to focus on some time for myself and my body in the evenings. Ise chatted with me to arrange a suitable time and gave me a wonderful 1:1 classes over zoom - she is very detailed and explains everything in an easy to follow manner. She watched my form closely and it really did not feel any different to attending a class in person. There was lots of opportunity to ask questions and Ise was very conscious to keep checking in on how my body was feeling. It was great to do it from my living room and no commute to the class! Thank you Ise, I will definitely continue with you!

Louise M.

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